Wellness Pursuits

Read Wellness Pursuits to live life to the fullest.

Want a Happy Life? – 3 Things To Avoid

Want a Happy Life? - 3 Things To Avoid
Want a Happy Life? – 3 Astonishing Things To Avoid (WellnessPursuits.com) – Wow. Sounds pretty negative. Actually this may be the most positive thing you read today. This may be just the thing you’ve been needing so you quit shooting yourself in the foot. Hey, nobody does everything wrong all the time. You’re probably pretty […]

Reverse Thinning Hair

End Thinning Hair with These Tips
How To Reverse Thinning Hair (WellnessPursuits.com) – Most of us, if we’re healthy, lose about 100 hairs every day. We also regularly produce enough new hairs to replace them. Certain issues can disrupt that cycle, though, resulting in thinning hair. While some of us simply have to deal with genetics, others may experience thinning hair […]

7 Symptoms Of Inflammatory Diseases

7 Symptoms Of Inflammatory Diseases
7 Symptoms of Inflammatory Diseases (WellnessPursuits.com) – We have heard over and over that we need to reduce internal inflammation to improve our immune system. What we may not realize is that unless we eliminate the cause(s), we will likely develop life threatening chronic diseases. Signs and Symptoms That You Have Inflammation: Chronic joint pain […]

Five High-Paying Jobs You Can Do From Home

Five High-Paying Jobs You Can Do From Home
Five High-Paying Jobs You Can Do From Home (WellnessPursuits.com) – Years ago, the concept of working from home had a whole other meaning. Times have sure changed, though. Evolutions in technology have opened up a world of opportunity, whether you wish to be an entrepreneur or simply find a corporate job with more flexibility. If […]

Tired All The Time? – This Could Be Why…

Tired All The Time? - This Could Be Why...
Feeling Tired All The Time? (WellnessPursuits.com) – Sure, I’m healthy, but I’ve still been pretty tired almost every day — even after a good night’s sleep. I finally had it, so I went in search of answers. I had to first eliminate the possibility that I had a medical condition that might be causing it, […]

6 Brain Aging Foods To Avoid

6 Brain Aging Foods To Avoid
Alert: 6 Brain Aging Foods To Avoid (WellnessPursuits.com) – We generally choose the foods we eat based on taste, appearance and their health-providing qualities. In addition, we often consider foods to support heart health, liver and kidney function, weight loss, glowing skin, good digestion, and try to avoid those that might cause cancer, diabetes, etc. […]

7 Things He Really Wants – But Won’t Say

7 Things He Really Wants – But Won’t Say (WellnessPursuits.com) – No matter how close you are to your significant other, there will always be unspoken expectations. Most of us have a decent understanding of what our partners want, but sometimes we fall short without realizing it. Men aren’t always great about expressing themselves on […]

A Lasting Relationship Has These 3 Essential Things

A Lasting Relationship Has These 3 Essential Things
Lasting Relationships Need These 3 Essential Things (WellnessPursuits.com) – The health of any of our relationships is measured by how well we meet each other’s needs. According to Psychology Today, there are three universal relationship needs: Companionship Affection Emotional support If any one of these important keys are missing, the relationship may suffer. Meeting your […]

Symptoms of 10 Hidden Health Conditions

Symptoms of 10 Hidden Health Conditions
Symptoms of 10 Hidden Health Conditions (WellnessPursuits.com) – Common illnesses tend to be just that – common, with the same signs and symptoms we’re usually really good at recognizing. Some illnesses, on the other hand, can be symptom-free in their early stages. And worse? Their symptoms might even mimic other conditions, leading you down a […]

Why You Need More Vitamin D

The Anti-Aging Power of Vitamin D
Why You Need More Vitamin D (WellnessPursuits.com) – Vitamin D can play an important role in keeping you youthful by boosting the immune system, reducing inflammation and protecting against some forms of cancer. Vitamin D also helps keep bones healthy and assists in the absorption of calcium. Here we are in difficult times. Are you […]

Say These 5 Things Instead of “Sorry”

Say These 5 Things Instead of “Sorry” (WellnessPursuits.com) – Many of us utter, “I’m sorry,” when someone bumps into us, then use the same phrase when we upset a loved one. While it’s important to express remorse when we hurt or harm someone, an apology isn’t always necessary — or effective. Consider these alternatives next […]

5 Hairstyles That Can Make You Look Fat (and How to Fix Them)

5 Hairstyles That Can Make You Look Fat Your hairstyle can say a lot about you — and sometimes it can say some unflattering things. The wrong cut can accentuate the wrong areas in unintended ways, the shape of your hair being just as influential as the cut of your clothes. When it comes to […]

How to Regain a Sense of Happiness After Difficult Times

How to Regain a Sense of Happiness After Difficult Times
How to Regain Happiness After Difficult Times (WellnessPursuits.com) – Happiness is precious. We all live a somewhat tumultuous life where both good and bad things happen. When those difficult times hit, we weather them as best we can and eventually strive to regain a sense of happiness. Sometimes it seems hard to do. Like now. […]

5 Best Shampoos for Gray Hair

5 Best Shampoos for Gray Hair
5 Best Shampoos for Gray Hair (WellnessPursuits.com) – One of the hottest hair color trends for women or men — young or old — is gorgeous gray! But those with naturally gray hair know there’s a bit more to keeping it gorgeous than meets the eye. As we age and our hair loses pigment, it […]

This Sea Salt is Contaminated with Plastic

Sea Salt Contaminated With Plastic - Is Yours?
[ALERT]: This Sea Salt Contains Plastic (WellnessPursuits.com) The bottom line is that there is a very high likelihood there are micro plastic particles in your fancy sea salt. Considered a healthier alternative to table salt, sea salt is derived through evaporative means. Producers collect seawater and evaporate it until only the salt is left (at […]

7 Habits of Unhappy People

7 Habits of Unhappy People (WellnessPursuits.com) – It’s time for a truth bomb. Even the happiest people we know have had some pretty awful things happen to them. The difference between our happy friend and those who seem to be in a foul mood all the time isn’t a lack of experience. So what exactly […]

7 COVID Complications That May Be Long Term

7 COVID Complications That May Be Long Term (WellnessPursuits.com) – Most of us who contract COVID-19 will be asymptomatic or experience a mild form of the illness. But a small percentage of us will become very sick from the virus, increasing our risk of long-term health issues that may never truly resolve and alter our […]

These 3 Shower Habits Can Cause Skin Breakouts

3 Shower Habits That Cause Adult Acne
These 3 Shower Habits Can Cause Skin Breakouts (WellnessPursuits.com) – Gone are the days in which acne is a problem suffered only by teenagers. Adults everywhere are suffering from skin breakouts in unprecedented ways. Effecting a reported 40-50 Million Americans, acne is the most common skin disorder in the US. What if we told you […]

Why Drink Warm Lemon Water? — 12 Surprising Benefits

Why Drink Warm Lemon Water?---12 Surprising Benefits
Why Drink Warm Lemon Water?– 12 Surprising Benefits (WellnessPursuits.com) – With Covid-19 continuing to spread, these are difficult times for our world. It’s pretty clear that it’s more and more important that we rely on ourselves to make good decisions about our health. Water is a pretty basic topic, but it’s essential for us to […]

You Need a Nap (Here’s Why)

You Need a Nap (Here’s Why) (WellnessPursuits.com) – Napping is a habit most of us left behind in kindergarten, but if word got out how good it is for us, we might be ready to reclaim it as adults. Put that latte down and find out why a nap is one of the best things […]

End Mood Swings With This Remarkable Plant

End Mood Swings With This Remarkable Plant
End Mood Swings With This Remarkable Plant (WellnessPursuits.com) – Try as we might to avoid them, mood swings can put a damper on even the best of days. Life happens. Stress and lack of sleep can wear down our defenses, even resilient ones. This leads to irritability, anxiety and depression. We all need a little […]

5 Clues You Have An Old Soul

5 Signs You Have a Reincarnated Soul
5 Clues You Have An Old Soul (WellnessPursuits.com) – Do you ever feel as if maybe you’ve lived years before in a past life? Even though your personal beliefs may immediately contradict the idea of reincarnation, some experts believe that certain personality traits may signal you have a reincarnated soul. Are you familiar with any […]

Why Do Mosquitoes Bite Some People and Not Others?

Why Do Mosquitos Bite Some People and Not Others?
Why Do Mosquitoes Bite Some People and Not Others? (WellnessPursuits.com) – I don’t like sharing my blood with mosquitoes. Totally not fun being an involuntary donor for them, and the vicious little things carry some very nasty diseases. I seem to be a target for them, so wanted to find out why I’m so attractive to […]

Can’t Sleep? – This Vitamin Could Be The Reason

Unexpected Key to Unlocking Insomnia
Can’t Sleep? – This Vitamin Could Be The Reason (WellnessPursuits.com) – Tossing, turning, pillow flipping and fluffing, blankets on, blankets off, staring at the clock — we’ve all done it. And as it turns out, it’s not so easy to get a good night’s sleep. About 68 percent of people say they have trouble sleeping […]

Top 5 Threats to a Woman’s Health

Top 5 Threats to a Woman's Health
Top 5 Threats to a Woman’s Health (WellnessPursuits.com) – Women are unique in many ways, including their health risks. All health risks are important, of course, but some can become life-threatening. According to statistics from the Centers for Disease Control and Prevention (CDC), women need to be most concerned about heart disease, cancer, stroke, Alzheimer’s […]

Get Slimmer With These 10 Foods In Your Fridge

Get Slimmer With These 10 Foods In Your Fridge
Get Slimmer With These 10 Foods In Your Fridge (WellnessPursuits.com) – When I’m hungry, I’m hungry! Unless food is grab-ready in the refrigerator, I will choose starchy, or sugary foods in the pantry that will sabotage my desire for weight loss. What was needed was a grocery list of foods that would be support weight loss. It needed to […]

Why You Want an Aquarius in Your Life

Why You Need an Aquarius in Your Life (WellnessPursuits.com) – Ever meet someone with unique or unconventional interests, such as anime characters or 80’s horror films, but who could also chat for hours about current events and life in general? If so, you probably know an Aquarius. Quirky yet endearing, this zodiac sign expertly treads […]

Brain Fog – Causes and Remedies

Brain Fog: Causes and Ways You Might Get Rid of It
Brain Fog – Causes and Remedies (WellnessPursuits.com) – Have you ever felt like you have “brain fog?” The phenomena can make you feel cloudy, confused or disorganized, and it can be difficult to think or concentrate. Brain fog can also leave you feeling frustrated or even embarrassed. To reduce brain fog, it’s important to understand […]

These 3 Habits are Aging You Faster

These 3 Habits are Aging You Faster (WellnessPursuits.com) – Did you know genetics only accounts for about 25% of how you age? The rest is really in your hands. We all do things that age us, both internally and externally. The good news is avoiding these three major offenders is pretty easy and within your […]

5 Things That Make Men More Attractive to Women

5 Things That Make Men More Attractive to Women (WellnessPursuits.com) – Believe it or not, attractiveness isn’t as much about your physical attributes as it is your demeanor and the way you present yourself. You may find simply adjusting your approach is enough to make you more interesting to the ladies you’re interacting with. Ready, […]

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