Wellness Pursuits

Read Wellness Pursuits to live life to the fullest.

Lucky People Do These 8 Things

(WellnessPursuits.com) – You’ve probably played the game… would you rather be lucky or good? Many people choose that they’d rather be good than lucky when they’re taking on a challenge because it sounds like they have more control. But, what if you learned that you can truly be both good and lucky? That would be […]

ER or Urgent Care? When to Choose Which and Why

ER or Urgent Care? When to Choose Which and Why
(WellnessPursuits.com) – Emergency room (ER) visits are up 50% over the last two decades, a fact that has led to increased wait times and frustration for people who need medical care. In many cases, the increase can be traced to the influx of patients with preventable and non-emergent illnesses. As much as they may try […]

Say These 5 Things Instead of “Sorry”

(WellnessPursuits.com) – Many of us utter, “I’m sorry,” when someone bumps into us, then use the same phrase when we upset a loved one. While it’s important to express remorse when we hurt or harm someone, an apology isn’t always necessary — or effective. Consider these alternatives next time you’re tempted to say, “I’m sorry,” […]

Men Love It When Women Do These Things

(WellnessPursuits.com) – A lot of us think we have a decent idea of what the men in our lives want, but do we really? Men and women can be wired so differently, sometimes we might as well be speaking different languages. Need a little help deciphering the male mind? You’re not alone. Thank goodness we […]

Why You Want a Crab in Your Life

(WellnessPursuits.com) – Tired of feeling unappreciated? If so, you need more Cancer The Crabs in your life. Nobody values their relationships with friends and family quite like a Cancer, and you can count on them to cuddle on the couch or chat on the back porch with you after a long day. 1. Cancers Love […]

A Lasting Relationship Has These 3 Essential Things

A Lasting Relationship Has These 3 Essential Things
(WellnessPursuits.com) – The health of any of our relationships is measured by how well we meet each other’s needs. According to Psychology Today, there are three universal relationship needs: Companionship Affection Emotional support If any one of these important keys are missing, the relationship may suffer. Meeting your partner’s emotional needs is of particular importance. […]

These 7 Super Herbs Turn Your Meals Into Super Food

These 7 Super Herbs Turn Your Meals Into Super Food
(WellnessPursuits.com) – Over the last couple of decades or so, there’s been a lot of talk about “superfoods” and their ability to do miraculous things for the body. Eating these foods can boost your energy, fight illness and even protect against things like cancer and heart disease. Super Herbs are the new superfoods of 2021. […]

The Bizarre Link between Your Gut and Parkinson’s

(WellnessPursuits.com) – What would you think if we told you your gut health might make a difference as to whether or not you’ll develop Parkinson’s disease? Researchers have begun to think just that, and your appendix may play the biggest role. It might seem like a bizarre connection, but that useless tiny organ attached to […]

These Foods Lower Your Stress Level

These Foods Lower Your Stress Level
(WellnessPursuits.com) – Hey, we’re all under stress. Good stress, bad stress… stress. It’s called life. If you’re busy, you can be sure stuff happens that can turn a merely busy day into a day of stress. So what do we do to lower our stress? We grab as much time as possible to do relaxing […]

10 Things Women Do That Drive Men Wild

10 Things Women Do That Drive Men Wild
(WellnessPursuits) – You might be surprised – and maybe even relieved – to hear that driving men wild is about more than glossy red lips, a revealing top, or a short skirt. Studies have shown men and women alike find confidence to be appealing. If you want to attract a man’s attention and make him […]

6 Brain Aging Foods To Avoid

6 Brain Aging Foods To Avoid
(WellnessPursuits.com) – We generally choose the foods we eat based on taste, appearance and their health-providing qualities. In addition, we often consider foods to support heart health, liver and kidney function, weight loss, glowing skin, good digestion, and try to avoid those that might cause cancer, diabetes, etc. How often do we choose or reject […]

7 COVID Complications That May Be Long Term

(WellnessPursuits.com) – Most of us who contract COVID-19 will be asymptomatic or experience a mild form of the illness. But a small percentage of us will become very sick from the virus, increasing our risk of long-term health issues that may never truly resolve and alter our lives forever. Here are seven COVID complications you […]

These 3 Shower Habits Can Cause Skin Breakouts

3 Shower Habits That Cause Adult Acne
(WellnessPursuits.com) – Gone are the days in which acne is a problem suffered only by teenagers. Adults everywhere are suffering from skin breakouts in unprecedented ways. Effecting a reported 40-50 Million Americans, acne is the most common skin disorder in the US. What if we told you that your day-to-day showering habits could be the […]

Most Sea Salt is Contaminated with Plastic

Sea Salt Contaminated With Plastic - Is Yours?
(WellnessPursuits.com) The bottom line is that there is a very high likelihood there are micro plastic particles in your fancy sea salt. Considered a healthier alternative to table salt, sea salt is derived through evaporative means. Producers collect seawater and evaporate it until only the salt is left (at least that’s what is supposed to […]

5 Hairstyles That Can Make You Look Fat (and How to Fix Them)

Your hairstyle can say a lot about you — and sometimes it can say some unflattering things. The wrong cut can accentuate the wrong areas in unintended ways, the shape of your hair being just as influential as the cut of your clothes. When it comes to choosing your hairdo, your facial shape and body […]

Why Do Mosquitoes Bite Some People and Not Others?

Why Do Mosquitos Bite Some People and Not Others?
(WellnessPursuits.com) – I don’t like sharing my blood with mosquitoes. Totally not fun being an involuntary donor for them, and the vicious little things carry some very nasty diseases. I seem to be a target for them, so wanted to find out why I’m so attractive to the little beasties. I hunted around the Web and […]

5 Signs You Have An Old Soul

5 Signs You Have a Reincarnated Soul
(WellnessPursuits.com) – Do you ever feel as if maybe you’ve lived years before in a past life? Even though your personal beliefs may immediately contradict the idea of reincarnation, some experts believe that certain personality traits may signal you have a reincarnated soul. Are you familiar with any of these? 1. You Have a Very […]

Can’t Sleep? – This Vitamin Could Be The Reason

Unexpected Key to Unlocking Insomnia
(WellnessPursuits.com) – Tossing, turning, pillow flipping and fluffing, blankets on, blankets off, staring at the clock — we’ve all done it. And as it turns out, it’s not so easy to get a good night’s sleep. About 68 percent of people say they have trouble sleeping at least once a week. Sure, there are lots […]

Makeup Tips That Help You Look Younger

(WellnessPursuits.com) – “Have a nice day, ma’am.” Even when spoken with good intentions, this statement often reminds women of their progression from “miss” to “ma’am.” If you can relate, or if you panic at the thought of losing your youthful complexion, you’re in luck. We have some easy tips to help conceal the signs of […]

Good Stress vs Bad Stress – Why You Need to Know The Difference

These Foods Lower Your Stress Level
(WellnessPursuits.com) – We’re human… we’re busy. Whether we’re working for someone or for ourselves, or we’re managing the challenges of our home and families, we’re all very busy. Someone or something is pretty much trying to get our attention throughout the day. Busy is GOOD. Feeling driven to accomplish things is GOOD. Not good is […]

The Unhealthy Fish We Love to Eat (Avoid It)

(WellnessPursuits.com) – Would you willingly stuff your tacos with pig poop or eat fried poultry feces? If your answer is a firm “no,” then you may be disgusted by the dietary habits of the 4th most popular fish consumed in America: tilapia. Farm-raised tilapia devour pretty much anything they find in their crowded waters, including […]

7 Body Language Clues Say What They’re REALLY Thinking

7 Body Language Clues Say What They're REALLY Thinking
(WellnessPursuits.com) – Have you ever spent time in conversation with someone, thinking they’re interested and listening intently? They may not be, despite the fact they are looking right at you. Body language can tell us so much more than words. The next time you’re in a conversation with someone, pay close attention to their body. […]

7 Habits of Unhappy People

(WellnessPursuits.com) – It’s time for a truth bomb. Even the happiest people we know have had some pretty awful things happen to them. The difference between our happy friend and those who seem to be in a foul mood all the time isn’t a lack of experience. So what exactly is it that causes unhappy […]

4 Science-Based Health Facts That Will Blow Your Mind

4 Science-Based Health Facts That Will Blow Your Mind
(WellnessPursuits.com) – Science is amazing, and some of the facts about human beings are truly unexpected and surprising. We’ve done some research and compiled a list of health facts that might surprise you — and they’re fully backed by scientific evidence. From the strange way we breathe to the surprising food that can help you […]

You Need a Nap (Here’s Why)

(WellnessPursuits.com) – Napping is a habit most of us left behind in kindergarten, but if word got out how good it is for us, we might be ready to reclaim it as adults. Put that latte down and find out why a nap is one of the best things you can do for your body […]

Five High-Paying Jobs You Can Do From Home

Five High-Paying Jobs You Can Do From Home
(WellnessPursuits.com) – Years ago, the concept of working from home had a whole other meaning. Times have sure changed, though. Evolutions in technology have opened up a world of opportunity, whether you wish to be an entrepreneur or simply find a corporate job with more flexibility. If the latter is the case for you, you’ll […]

Why You Want a Gemini in Your Life

(WellnessPursuits) – Geminis are known for keeping everyone on their toes. A Gemini might love chocolate today and then decide vanilla is the best flavor tomorrow, or he or she may change their college major from biology to English halfway through the degree. It’s difficult to predict what a Gemini might say or do in […]

The Right Way to Do Intermittent Fasting for Quick Weight Loss…

The Right Way To Do Intermittent Fasting for Quick Weight Loss…
(WellnessPursuits.com) – Intermittent fasting is all the rage. Jennifer Aniston, Halle Berry, Kourtney Kardashian, Hugh Jackman and dozens of other celebrities do it. But what is it exactly? At its most basic, intermittent fasting is a regimented way of eating according to a predetermined schedule. According to Good Housekeeping, there are three types of intermittent […]

Live Longer by Doing THIS 4 Times a Year!

Live Longer by Doing THIS 4 Times a Year!
(WellnessPursuits.com) – Do you want to live longer? Of course, you do! Would you rather add years to your life without going to the gym, eating kale and saying no to your favorite sweets? Heck yeah! While you may still have to eat well and pursue a healthy lifestyle to rack up the years, it […]

Help! Why Am I Always SO Hot?

Help! Why Am I Always SO Hot?
(WellnessPursuits.com) – Does it seem like you’re always sweating — even when you’re not actually doing anything? Does it sometimes feel like your whole body is on fire? The good news is that you’re not alone. The bad news? A medical condition or another health factor might be to blame. Here are some of the […]

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