Wellness Pursuits

Read Wellness Pursuits to live life to the fullest.

Beware of These 7 New Coronavirus Symptoms

Beware of These New Coronavirus Symptoms
(WellnessPursuits.com) – The “novel” coronavirus is no longer so novel. Now that we’ve had some time to see what this infection can really do, the world is starting to face a grim reality: This is one nasty virus. New symptoms appear to pop up in the news every week, and some of them are downright […]

6 Unexpected Benefits of Green Tea

6 Super Anti-Aging Benefits of Green Tea
(WellnesssPursuits.com) – During this difficult time in history with the Coronavirus as a threat, we particularly need all the things that are good for us that we can get. One of those things to add to our list is easy to find, easy to make and delicious to drink! Green Tea! It’s easy to overlook […]

These 3 Shower Habits Cause Skin Breakouts

3 Shower Habits That Cause Adult Acne
(WellnessPursuits.com) – Gone are the days in which acne is a problem suffered only by teenagers. Adults everywhere are suffering from skin breakouts in unprecedented ways. Effecting a reported 40-50 Million Americans, acne is the most common skin disorder in the US. What if we told you that your day-to-day showering habits could be the […]

Hidden Symptoms Of Adrenal Fatigue

(WellnessPursuits.com) – Medical science is showing more and more frequently that our bodies are begging for a break. With the constant influx of stressors in a society whose pace of everyday life buzzes so loud it’s practically audible, our bodies are working overtime to keep up. As stress levels continue to rise with the additional […]

Why You Want a Leo in Your Life

(WellnessPursuits.com) – It’s hard to resist the charm of a Leo. Leos have magnetic personalities — and yes, they totally know it. They’re used to getting compliments for their looks and intelligence, and if we’re being honest here, their praise is generally well-deserved. That doesn’t mean Leos are flawless, of course — all signs have […]

Men Love It When Women Do These Things

(WellnessPursuits.com) – A lot of us think we have a decent idea of what the men in our lives want, but do we really? Men and women can be wired so differently, sometimes we might as well be speaking different languages. Need a little help deciphering the male mind? You’re not alone. Thank goodness we […]

Earliest Warning Signs of Diabetes

Earliest Warning Signs of Diabetes
(WellnessPursuits.com) – There are 2 Types of diabetes. Type 1 and Type 2. Type 1 used to be known as Juvenile Diabetes and was diagnosed in childhood. Type 2 on the other hand used to occur in adults over 40. Apparently, the rules have changed. Type 2 is showing up in children as well, and […]

Why Grownups Should Eat Cheese

Why Grownups Eat Cheese
(WellnessPursuits.com) – There was a time when we were kids, that milk was a staple to most meals in our day. Here we are as adults and we simply don’t drink as much milk as we used to, and the real kicker is — evidence shows that we most likely shouldn’t. Research indicates that high […]

The 5 Best States to Grow Old In

The 5 Best States to Grow Old In
(WellnessPursuits.com) – Looking for a change of pace? Considering one last move and want to choose the place you’ll grow old? We did a little digging and found which states were the best to grow old in. And The Winners Are… Based on information from 24/7 Wall St. and from US News, these are the […]

The 10 Least Healthy Sodas

(WellnessPursuits.com) – Delightfully fizzy, irresistibly sweet and oh-so refreshing, soda has long been an obsession for Americans, who consume more soda than anyone else in the world. On average, we consume 165 liters per capita (or person) each year, a habit that has majorly contributed to our expanding waistbands. While no soda is healthy, some […]

Coronavirus UPDATE: Recap 8/01/20

Coronavirus UPDATE: Recap 7/31/20
(WellnessPursuits.com) – As we reached the end of July, the US surpassed more than 4.5 million reported cases of COVID-19 and seen more than 155,000 related deaths. These are grim milestones, and they do not signify an end to this pandemic. Several states are still fighting massive infection numbers, and the US military is facing […]

11 Natural Diuretics

(WellnessPursuits.com) – Doctors prescribe diuretics for those suffering from health conditions that cause excess water weight, such as kidney problems, high blood pressure and heart conditions. But prescription diuretics can cause a host of side effects, ranging from cramps to headaches. Whether you’re looking for a natural alternative or want something that will help reduce […]

Which Fish is Safe to Eat and Which Fish to Avoid

Which Safe Fish to Eat and Which Fish to Avoid
(WellnessPursuits.com) – According to the FDA, we should all be eating more fish, even recommending women of childbearing age consume 8-12 ounces of fish per week. Fish are a great source of protein and omega-3 fatty acids, but what kind should we really be eating? It’s important to choose wisely. The health benefits of eating […]

Want a Happy Life? – 3 Things Not To Do

Want a Happy Life? Don't Do These 3 Things
(WellnessPursuits.com) – Wow. Sounds pretty negative. Actually this may be the most positive thing you read today. This may be just the thing you’ve been needing so you quit shooting yourself in the foot. Hey, nobody does everything wrong all the time. You’re probably pretty happy and successful in a lot of areas. If you’re […]

Why You Want a Taurus in Your Life

(WellnessPursuits.com) – Resourceful and reliable, Taurus folks get along well on a platonic level with nearly every member of the zodiac sign, even though their views don’t always match others. After all, it’s hard to get mad at such a loyal sign. Sure, Taurus can be a bit stubborn at times, but it’s only because […]

This Sweet Alternative Takes the Sting Out of Waxing

A Sweet Alternative Might Take the Sting Out of Waxing
(WellnessPursuits.com) – Waxing can give legs and other areas a smooth feel and sleeker look, but it’s no secret that it’s also painful. Fortunately, there’s another option that might be right for anyone looking for good results and less discomfort: sugaring. What is Sugaring? Sugaring, which is using a sticky paste made from sugar, water, […]

7 Great Quotes About Love

7 Great Quotes About Love
(WellnessPursuits.com) – Love is a powerful force. It drives both generosity and war; it’s able to bring out the very best and worst in people. Throughout history, great minds have sought to define and understand it. Check out these quotes from seven people who’ve gotten pretty close. 1. Love Can Be Transformative “I love you […]

7 Symptoms Of Inflammatory Disease

These 7 Symptoms Reveal You Have Chronic Disease
(WellnessPursuits.com) – We have heard over and over that we need to reduce internal inflammation to improve our immune system. What we may not realize is that unless we eliminate the cause(s), we will likely develop life threatening chronic diseases. Signs and Symptoms That You Have Inflammation: Chronic joint pain Repeated bouts of Allergies or […]

Bedbugs! Ewww! How to Spot Them and Stop Them

Bedbugs! Ewww! How to Spot Them and Stop Them
(WellnessPursuits.com) – “Sleep tight, don’t let the bed bugs bite,” is a cute childhood nursery rhyme that makes kids giggle. But it’s not a laughing matter when you actually find these nasty bugs in your bed. Gross! Well, don’t lose your cool (or your blood) over these pests. We’re going to discuss everything you need […]

7 Surprising Benefits of Chocolate

7 Surprising Benefits of Chocolate
(WellnessPursuits.com) – Chocolate is one of the simple pleasures in life that just about everyone enjoys and the best news is that there are many healthful benefits to chocolate as well. Chocolate comes from cacao beans, and higher percentages of cacao make it more healthy, and more bitter tasting.  Dark chocolate actually has several health […]

7 Habits of Chronically Unhappy People

(WellnessPursuits.com) – It’s time for a truth bomb. Even the happiest people we know have had some pretty awful things happen to them. The difference between our happy friend and those who seem to be in a foul mood all the time isn’t a lack of experience. So what exactly is it that causes unhappy […]

US Chickens Processed in China and Shipped Back Here

(WellnessPursuits.com) – When you buy food at the grocery store, you probably assume that it’s coming from a safe source, right? As it turns out, that might not be the case. Learn more about how the chicken you’re buying might be a serious threat to your health. Where is Your Chicken Coming From? According to […]

Top 5 Threats to a Woman’s Health

Top 5 Threats to Women's Health
(WellnessPursuits.com) – Women are unique in many ways, including their health risks. All health risks are important, of course, but some can become life-threatening. According to statistics from the Centers for Disease Control and Prevention (CDC), women need to be most concerned about heart disease, cancer, stroke, Alzheimer’s disease and chronic lower respiratory disease. A […]

Your Partner Will Go Nuts If You Do These Things

(WellnessPursuits.com) – Nobody’s perfect — male or female — and nobody expects you to be the perfect companion. Still, most of us can only take so much before we’re ready to hit the road. It’s easy to slip into certain behaviors once we get comfortable with a person, but far too often they lead to […]

5 Surprising Signs You Need More Water

5 Surprising Signs You Need More Water
(WellnessPursuits.com) – There are obvious signs that you’re not getting enough water… like having a dry mouth. There are also 5 less obvious signs that can mean that you’re more chronically dehydrated and hurting your health without realizing it. Before getting into the signs of dehydration, though, it’s really important to make sure you don’t […]

Coronavirus UPDATE: Recap 7/25/20

Coronavirus UPDATE: Recap 7/24/20
(WellnessPursuits.com) – The first results from a Phase 1 trial of a COVID-19 vaccine were released on July 14. The trial for an investigational vaccine called mRNA-1273 looks very promising. Phase 2 and 3 trials are continuing. California is poised to surpass New York as infections continue to rise in that state. More than 67,000 […]

7 Worst Bedtime Snacks

7 Worst Bedtime Snacks
(WellnessPursuits.com) – Sometimes we end up eating really late and still want to get to sleep within a couple of hours. Or, sometimes we eat really early and need a little snack before retiring. Either way, the choice of food to eat before going to sleep can have a major impact on both the quantity […]

What Your Nails Say about Your Health

(WellnessPursuits.com) – Your nails have the potential to say a lot about your health. Unusual changes in the shape, color, or texture of your nails could indicate an underlying medical issue is to blame. Several deficiencies and disorders can lead to problems with your nails, and they can present themselves in some surprising ways. What […]

Why Drink Warm Lemon Water? — 12 Surprising Benefits

Why Drink Warm Lemon Water?---12 Surprising Benefits
(WellnessPursuits.com) – With Covid-19 continuing to spread, these are difficult times for our world. It’s pretty clear that it’s more and more important that we rely on ourselves to make good decisions about our health. Water is a pretty basic topic, but it’s essential for us to maintain good hydration while we’re trying to keep […]

These 3 Life Threatening Conditions Are Often Misdiagnosed

(WellnessPursuits.com) – When you’re sick, you go to the doctor, trusting that they will know what’s wrong with you and how to make you well again. And, for the most part, that’s what many of us experience. Unfortunately, an estimated 20% of patients aren’t so lucky. Many receive a late or incorrect diagnosis, which can […]

Drinking Coffee Could Decrease Your Chance of Dying by 18%

Are you one of the millions of people who wouldn't dream of starting their day without a cup of coffee? If so, we've got...