Wellness Pursuits

Read Wellness Pursuits to live life to the fullest.

This Vitamin Can Prevent or Reduce Symptoms of Rheumatoid Arthritis

This Vitamin Can Reduce Signs of Rheumatoid Arthritis

(WellnessPursuits.com) – Rheumatoid arthritis is a debilitating disease that affects over 1.3 million Americans, costing some as much as $20,000 a year for treatment. Those of us who suffer from the condition also collectively spend hundreds of thousands of dollars on supplements that are supposed to improve joint function. But are any of them really […]

This Common Feed Additive is Poisoning Your Meat

This Common Feed Additive is Poisoning Your Meat

(WellnessPursuits.com) – We’d all like to believe that the food we purchase from reputable grocery stores comes from safe, healthy sources. We choose lean cuts of meat and may even make our burgers with turkey instead of beef. But what happens if the beef, pork and turkey products you’re consuming have a poisonous additive — […]

Three Reasons to Stop Touching Your Face

(WellnessPursuits.com) – Your face isn’t just there for looks. As a matter of fact, it does a lot for you. It’s the focal point for multiple senses, serves as a pathway for the air you breathe, and is critical for your ability to eat and drink. Of course, the fact that your face serves so […]

5 Ways Sleep Boosts Weight Loss

5 Ways Sleep Boosts Weight LossLose Weight Without Food Choice Frustration

(WellnessPursuits) – Everyone knows how it feels to wake up feeling like you got zero sleep the night before. While being groggy can be a total bummer, if you are regularly getting fewer than 6 hours of sleep each night, you may unknowingly be adding extra inches to your waistline as well. If you are […]

The 5 Best Exercises to Do While Sitting

(WellnessPursuits.com) – Do you find yourself constantly searching for balance in your life, always wondering exactly how or when you’re supposed to find the time to exercise on top of everything else? By the time your day is over, the last thing you probably want to do is get on a yoga mat or drive […]

The Unhealthy Fish We Love to Eat (Avoid It)

(WellnessPursuits.com) – Would you willingly stuff your tacos with pig poop or eat fried poultry feces? If your answer is a firm “no,” then you may be disgusted by the dietary habits of the 4th most popular fish consumed in America: tilapia. Farm-raised tilapia devour pretty much anything they find in their crowded waters, including […]

Psst! Your Doctor’s Attitude is Important to Your Health

(WellnessPursuits.com) – While your own attitude plays an important role in your overall health and well-being, your doctor’s attitude can also make a huge difference. An unpleasant, demanding physician can make patients, caregivers, coworkers, and supporting staff incredibly uncomfortable, resulting in everything from missed treatment opportunities to communication errors and safety violations. Here’s what you […]

3 Reasons You Should Never Reboil Water

(WellnessPursuits.com) – Scouting 101: In the case of an emergency, fill a stockpot with water and set to boil on the stove. This is a common practice used to kill dangerous pathogens and to make the water safe to drink. Reboiling water is a whole different story, though, and doing so could threaten the safety […]

What Every Couple Absolutely Needs To Stop Doing

What Every Couple Absolutely Needs To Stop Doing

(WellnessPursuits.com) – Maintaining long term relationships can be challenging, because we adopt some habits we continuously repeat without realizing how destructive they may be. Habits have power. We try something, it brings some kind of satisfaction, so we repeat it. If we repeat it often enough, the behavior becomes comfortable to us… it becomes a […]

The Wild Caught Salmon Rip-Off

The Wild Caught Salmon Rip-Off

(WellnessPursuits.com) – It turns out, about 40% of the salmon advertised as wild-caught is actually fraudulently labeled factory farm-raised fish. How can you tell the difference? Read on… Most of us will happily pay more for a better product. When we buy ‘organic’ we expect it to be organic. When we buy fish that is […]

Could This Common Allergen Be the Key to Weight Loss?

Peanuts don’t usually top the average person’s weight-loss shopping list. About 1% of the population is allergic to them, and most others are wary...