Wellness

Gaslighting in the Workplace: How to Spot It and What to Do About It

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Gaslighting in the Workplace: How to Spot It and What to Do About It
(HealthyResearch.com) - Gaslighting, which is a form of psychological manipulation that can have people questioning their sanity, is usually thought of in the context of romantic relationships. One common instance is when one partner tries to convince the other partner that they’re crazy for thinking the first partner is cheating. But gaslighting happens in workplaces, too. The signs of...

Why It’s Important to Sleep Before This Hour

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Why It's Important to Sleep Before This Hour
(HealthyResearch.com) - Sleep is one of the most important things we can do for our health, even though there may be conflicting information about how much sleep we need. But for some people, falling and staying asleep can be difficult. The keys seem to be centered around when we fall asleep and how we maintain the rhythms our bodies...

Is Zantac Safe?

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Is Zantac Safe?
(HealthyResearch.com) - In April of 2020, the FDA released a formal request for all forms of the heartburn medication Zantac to be pulled from the market. This came after months of investigations into its possible contamination with a chemical known to cause cancer in humans. Some people may be wondering if it’s safe to take the Zantac they have,...

Could THIS Be the Cause of Your Sleep Problems and Brain Fog?

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Could THIS Be the Cause of Your Sleep Problems and Brain Fog?
(HealthyResearch.com) - Occasional insomnia and concentration problems can strike the best of us, but when they become chronic, it may be time to look at the environment. Some people can be more sensitive than others to this common allergen, but in some cases, high exposure itself can set off a response. Toxic Environment Mold can have varying effects on different people,...

You Have More Control Than You Think You Do

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You Have More Control Than You Think You Do
(HealthyResearch.com) - Achieving happiness seems to be the ultimate goal for most people. While it is something we all want more of, it may be challenging to achieve at times. What if we saw happiness as an integral part of our daily journey instead of a destination? Could bliss be a matter of mindset? We can exert self-control and...

Suddenly Have Dry Eyes? This May Be Why

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Suddenly Have Dry Eyes? This May Be Why
(HealthyResearch.com) - Because of COVID-19, we are all spending a lot more time at home. Between working from home and Zoom calls, many of us are also clocking in more screen time than ever before. For millions of people in the US, that also means dry eyes. We have the details below. Is Too Much Screen Time Causing Your Dry...

Wait! There’s More Than One Kind of Vitamin D?

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Wait! There's More Than One Kind of Vitamin D?
(HealthyResearch.com) - Vitamin D plays an important role in many aspects of daily health. Contrary to popular belief, Vitamin D is actually a hormone that contributes to several body functions, including the concentration of calcium in the blood. But did you know that there is more than one type of Vitamin D? Let’s explore it a bit. What Are the...

This Sweet Favorite Treat Comes With An Incredible Side Effect

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This Sweet Favorite Treat Comes With An Incredible Side Effect
(HealthyResearch.com) - The annoying tickle of a hacking, nagging cough can be impossible to ignore! It occurs with most respiratory illnesses, but sometimes it can happen out of the blue. Getting rid of the constant irritation is a priority. Sometimes cough medicines and suppressants aren't enough. That’s where chocolate comes in. In a recent UK study, participants reported finding relief...

Do You Need Goggles to Prevent COVID-19?

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Do You Need Goggles to Prevent COVID-19?
(HealthyResearch.com) - COVID-19 shows no signs of slowing down, with CDC reports continuing to reflect an average of over 1,000 US deaths per day. Some experts have investigated the benefits of adding goggles in addition to masks to protect against infection. This step may seem like an overreaction for avoiding a respiratory infection, but the eyes could be surprisingly...

What NOT to Do with Your Hand Sanitizer

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What NOT to Do With Your Hand Sanitizer
(HealthyResearch.com) - Washing our hands with soap and water is the best way to avoid infection from COVID-19, according to the Centers for Disease Control and Prevention (CDC). Barring access to soap and water, they recommend the use of hand sanitizer. But one thing we should never do with hand sanitizer? Swallow it. The Dangers of Ingesting Hand Sanitizer Even though not...
New Antiviral Target Could Revolutionize Treatments

New Antiviral Target Could Revolutionize Treatments

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(HealthyResearch.com) - Since the emergence of severe acute respiratory syndrome (SARS) and Middle East respiratory syndrome (MERS), researchers have been on the lookout for...

Your Attitude and Your Face