Wellness

4 Antibiotic-Resistant Superbugs to Be Aware Of

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4 Antibiotic-Resistant Superbugs to Be Aware Of
(HealthyResearch.com) - Antibiotic-resistant superbugs aren’t new, but new strains should have our attention. As viruses and other pathogens mutate, they may give rise to illnesses that are hard to treat with current pharmaceutical options. These “superbugs” might take lives, and newer treatments will be required to reduce the risks they produce when someone contracts one of them. 1. Methicillin-Resistant Staphylococcus...

How to Do a Home Breast Check (Guys – You, Too)

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How to Do a Home Breast Check - Guys, You Too
(HealthyResearch.com) - Breast cancer strikes one woman in every eight, according to the National Breast Cancer Foundation. Only a fraction of men develop this insidious disease (fewer than 1 in 1,000), but no one is immune. A home breast check is a quick and easy way to find changes early, and the earlier cancer is caught, the better the chances...

Is Blue Light Affecting Your Sleep?

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Is Blue Light Affecting Your Sleep?
(HealthyResearch.com) - Let there be light! It’s a common phrase used by many when they feel they have experienced too much darkness. Light, both natural and artificial, is beneficial to our daily routine, how we function and, ultimately, how we feel. We are exposed to a whole spectrum of light from infrared to ultraviolet during the course of each day....

How Social Distancing May Be Affecting Your Mental Health

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How Social Distancing May Be Affecting Your Mental Health
(HealthyResearch.com) - The pandemic has created an air of uncertainty all across the globe, leaving many people feeling lost and scared. With everything that’s changed in this last year, past the piles of masks and the social divide, another pandemic has quietly hit: mass isolation. It might not cause fevers or put people on ventilators, but it has left some...

6 Natural Painkillers to Treat Headaches and More!

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6 Natural Painkillers to Treat Headaches and More!
(HealthyResearch.com) - From ibuprofen to ease headaches to antacids for indigestion, we tend to reach for over-the-counter pain remedies automatically. Some of us may even have a drugstore’s worth of solutions in our medicine cabinets. But what if we could use natural painkillers to ease our ailments? That’s exactly what some people are doing. Learn about six holistic options for...

How Voting Could Benefit Your Mental Health

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How Voting Could Benefit Your Mental Health
(HealthyResearch.com) - Voting is important for several reasons. It’s a right and duty of citizenship and helps shape the nation. From healthcare to climate change, there’s a lot at stake. Beyond making your vote count, are there other benefits, too? Getting out and voting may contribute to improved mental health. Here’s why. Activism Allows You to Express Yourself When your core...

Your Toilet Could Be Warning You About a Serious Health Problem

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Your Toilet Could Be Warning You About a Serious Health Problem
(HealthyResearch.com) - No, this has nothing to do with solid waste or related bathroom issues. There’s another problem that could be going overlooked by far too many people and left undiagnosed, it can have serious health consequences. The connection might seem strange, but a sudden increase in toilet mold could be a subtle warning that it’s time to see...

5 Healthiest Dairy-Free Ice Creams

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5 Healthiest Dairy-Free Ice Creams
(HealthyResearch.com) - For those intolerant of dairy, digestive issues can cause a major health setback. Finding dairy-free foods can be challenging, especially sweet treats like ice cream. Although milk-free foods have been around for a long time, newer products remove things like lactose, milk proteins and whey, replacing them with ingredients like almond and oat milk bases. Here are...

This Favorite Fall Activity Can Help Reduce Blood Pressure

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This Favorite Fall Activity Can Help Reduce Blood Pressure
(HealthyResearch.com) - There’s something beautiful about every season, but autumn has a particularly special way of appealing to the senses. The cool air, the vibrant hues of red, orange and yellow filling the trees and the sound and smell of a crackling fire in the hearth can paint a cozy image. Sitting around a perfectly stoked fire often creates...

How Do the Myers-Briggs Personality Types Cope With Stress?

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How Do the Myers-Briggs Personality Types Cope With Stress?
(HealthyResearch.com) - We each handle stress differently, some of us with a little more grace than others. Several factors go into who we are, but our personality types might help determine what tends to stress us out and how well we each cope when times get tough. What’s Your Myers-Briggs Personality Type? According to the Myers and Briggs Foundation, every person...

85 Ways MSG Can Make You Sick

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MSG, or monosodium glutamate, has long been an additive used to enhance flavor in foods --- but is it good for you? The short...