Wellness

OUCH! How to Handle This Common Summer Problem

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(HealthyResearch)- The sun is out; it’s a beautiful day, and you have your heart set on getting out there and moving your body. The...
7 Metabolism Myths to Forget Right Now

7 Metabolism Myths to Forget Right Now

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(HealthyResearch.com) - We all want our bodies to look and feel their best, and part of that includes having a healthy metabolism. Finding the...

3 Foods That Can Help Burn Fat

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(HealthyResearch)- by Lisa Druxman, Wellness Contributor Weight loss can be difficult to achieve, but the process becomes even harder the older we get. Our metabolism...
Why You Should Include Half a Tablespoon of THIS in Your Diet

Why You Should Include Half a Tablespoon of THIS In Your Diet

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(HealthyResearch.com) - Let’s face it, no diet is perfect, but some people do better than others. Whether you’re a fast-food junkie or a strict...
3 Things You Need to Know About "Real" Self-Care

3 Things You Need to Know About “Real” Self-Care

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(HealthyResearch.com) - You hear the term “self-care” so often these days that it seems almost a cliche. And while tired and overused bits of...
Does the Color of Your Sunglasses Matter?

Does the Color of Your Sunglasses Matter?

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(HealthyResearch.com) - Sunglasses may help protect our eyes in multiple ways. Choosing the right pair of sunglasses means paying attention to the product’s UV...

What is Early-Onset Dementia?

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(HealthyResearch)- by John DenBoer, Wellness Contributor Dementia is a general term for an overall decline in cognitive function that includes Alzheimer’s disease, vascular dementia, frontotemporal...

3 Things That Are Ruining Your Skin

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(HealthyResearch)- by DC Derm Docs, Wellness Contributor Having a great skincare regimen means more than just washing and maintaining your skin. While constantly washing and...

Cage-Free Eggs & Your Sunday Breakfast

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(HealthyResearch)- by Janet Valenty, Wellness Contributor The term "cage-free" often brings to mind chickens who roam around freely on a farm or in a pasture...
4 Ways to Use Coconut Oil

4 Ways to Use Coconut Oil

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(HealthyResearch.com) - Coconut oil smells great and can add nutrients to your diet, but there are other ways to use coconut oil to enhance...

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