Wellness

5 COVID-19 Complications You Should Be Aware Of

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5 COVID-19 Complications You Should Be Aware Of
(HealthyResearch.com) - Most COVID-19 statistics have focused on infections and deaths, which many people have used to gauge the disease’s damage. The numbers we’re not seeing are those recording the devastation among patients who’ve survived. Reports of new complications keep popping up --- and what first looked like a few sets of isolated events could actually be a whole list...

These 12 Foods Are More Dangerous Than You May Think

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These 12 Foods Are More Dangerous Than You May Think
(HealthyResearch.com) - Not all foods are created equal in nutrition: There’s a clear breakfast winner, for example, in a frosted jelly doughnut versus peanut butter-topped apple slices. But experts say some foods may actually put our health at risk. From common items such as hot dogs to exotic choices like octopus, get the dish on a dozen foods to...

7 Reasons Your Body Needs This Critical Mineral (And How to Get It)

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7 Reasons Your Body Needs This Critical Mineral and How to Get It
(HealthyResearch.com) - Our bodies need 16 different minerals to stay healthy and functioning properly, and they each have their own distinct roles. One of them, zinc, has gained popularity over the years for its immune-boosting properties during cold and flu season --- but it does so much more than that. The body uses zinc in at least seven different...

Has the Coronavirus Second Wave Already Begun?

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Has the Coronavirus Second Wave Already Begun?
(HealthyResearch.com) - There’s no denying the hard, ugly truth unfolding before us --- the current COVID-19 surge is real. Just when people across the United States started to let their guard down, assuming the dropping death rate would stay on its downward trend, the numbers once again began to spike. The US death toll on July 6 was 379; on...

Are More Pandemics on the Way?

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Are More Pandemics on the Way?
HealthyResearch.com) - The world has been hit by a lot as of late, leaving many people wondering when the other shoe will drop. Recently, news reports have hit about two more infections with pandemic potential. Is there any reason to be concerned? Here are the facts on the current situation. Bubonic Plague The term “Plague” likely brings images of the Black...

10 Great Summer Foods for Weight Loss

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10 Great Summer Foods for Weight Loss
(HealthyResearch.com) - Whether you’re trying to lose weight for your health or just to have the summer body you’ve been wanting, the number of calories you’re getting matters. But you also want foods that taste great, too. Choosing high-flavor, low-calorie foods can be an excellent way to jump-start your summer weight loss. Ready to shed the pounds? We’ve got some...

Is It Safe to Stay at a Hotel During the Pandemic?

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Is It Safe to Stay at a Hotel During the Pandemic?
(HealthyResearch.com) - Many of us once viewed hotel visits as a normal aspect of our vacations or business trips. Then came the pandemic. Could staying at a hotel raise our risk of becoming infected with the COVID-19 virus? We’ve got some answers for the new normal. Hotel Risk Factors Before we book our next hotel stay, we may want to consider...

Which SPF Rating Really Works Best?

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Which SPF Rating Really Works Best?
(HealthyResearch.com) - No matter what we’re doing outdoors or what time of year we’re doing it, protection from the sun’s harmful rays is an absolute necessity. There are so many products to choose from that making good choices may become confusing. Does high SPF offer more protection? Learn more about the best sun protection practices in the full article...

Caffeine and Headaches: What You Need to Know

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Caffeine and Headaches: What You Need to Know
(HealthyResearch.com) - Do you frequently suffer from caffeine headaches? You aren’t alone. Caffeine can cause headaches in two different ways -- when you’re used to having it and haven’t, and when you get too much of it. Some people are also much more sensitive to caffeine, so they have to be more careful about their intake. Here’s what to...

Is Using a Public Restroom Safe During the Pandemic?

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Is Using a Public Restroom Safe During the Pandemic?
(HealthyResearch.com) - Public restrooms can be a gamble on the best of days, especially when they aren’t well maintained. But they may harbor additional, hidden dangers during the pandemic. Get the facts and understand the risks. Confirmed Transmission Route SARS-CoV-2, the virus that causes COVID-19, has proven itself a tricky little bugger that can infect multiple regions of the body. One...
Are You Being Mentally Abused? 5 Ways to Tell...

Are You Being Mentally Abused? 5 Ways to Tell…

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(HealthyResearch.com) - Abuse can take numerous forms, and not all of them are as apparent as a physical beating. Mental abuse can be just...

What is Early-Onset Dementia?