6 Fruits That Help Fight Inflammation


While inflammation is an important part of our immune function, chronic inflammation can lead to ongoing health issues, pains and disease. Unfortunately, sometimes our diets and lifestyle habits make chronic inflammation worse.

The good news? You can fight back. Adding some of these fruits to your diet may just help you health your body without the unwanted side effects that come with over-the-counter medications. Here’s what you need to know >>>.

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